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Research

Promoting leading-edge, evidence-based clinical and brain research to improve global understanding and treatment of mental health symptoms and conditions.

Providing Psycho-education and resources to bridge gaps of need and promote safety and inclusion.

Evidence-based, tailored therapy and assessment services addressing your unique challenges and empowering your growth.

Education

Development

Our Mission

Optimal Mind Institute (OMI) embodies a 3-prong mission that promotes Research, Education and Development for individuals, couples, families and communities. We offer a comprehensive range of integrated, evidence-based mental health care Therapy and Assessment Services to individuals, couples, and families across California and beyond.

We also provide group therapy to promote skills and evidence-based methods to deal with life’s various challenges. We liaise with medical professionals, schools, veterans’ associations, and community-based organizations in order to bring you the best possible care.

Our team of skilled and compassionate clinicians have Master’s level and/or Doctoral level specialized education and training in mental health fields. We use a wide range of psychological interventions to ensure excellent results for you.

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Learn More

A compassionate therapist speaking with a client in a bright, calm office.

A group session with diverse individuals sharing and supporting each other.

Specialists You Can Trust.

Experience makes a real difference. As well as being treated with respect, our clients can rely on being given the best care that each professional has to offer. Our psychology services are always tailored to meet your requirements.

Waves Of Change.

Do your negative emotions sometimes threaten
to overwhelm you?

You don’t have to allow depressing, negative thoughts to shape your life, the structure of your brain is constantly changing.
Your brain can be trained & molded to help regulate and limit negative emotions. A carefully tailored program of mindfulness therapy can actually change its functional connectivity, replacing those negative images with positive thoughts of optimism and loving kindness.

Start Today

Our Services

Individual Therapy

One-on-one sessions focused on your personal growth and healing.

Personalized mental health care tailored to your unique needs.

Family Therapy

Helping families navigate challenges with empathy and understanding.

Couples Therapy

Support for partners to strengthen communication and connection.

Group Therapy

• Meditation groups • Social skills group •
• ADHD group • Family conflict group •
• Burnout group • New Year Renewal Group •
• Relationship Success Group •